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MobileMums: A randomized controlled trial of an SMS-based physical activity intervention

Fjeldsoe, Brianna S., Miller, Yvette D., & Marshall, Alison L. (2010) MobileMums: A randomized controlled trial of an SMS-based physical activity intervention. Annals of Behavioral Medicine, 39(2), pp. 101-111.

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Abstract

Background Postnatal women (<12 months postpartum) are at increased risk of physical inactivity. Purpose To evaluate the efficacy and feasibility of a theory-based physical activity (PA) intervention delivered to postnatal women primarily via mobile telephone short message service (SMS). Methods Eighty-eight women were randomized to the intervention (n=45) or minimal contact control (n=43) condition. The 12-week intervention consisted of a face-to-face PA goal-setting consultation, a goal-setting magnet, three to five personally tailored SMS/week and a nominated support person who received two SMS per week. SMS content targeted constructs of social cognitive theory. Frequency (days/week) and duration (min/week) of PA participation and walking for exercise were assessed via self-report at baseline, 6 and 13 weeks. Results Intervention participants increased PA frequency by 1.82 days/week (SE±0.18) by 13 weeks (F(2,85)=4.46, p=0.038) and walking for exercise frequency by 1.08 days/ week (SE±0.24) by 13 weeks (F(2,85)=5.38, p=0.02). Positive trends were observed for duration (min/week) of PA and walking for exercise. Conclusions Intervention exposure resulted in increased frequency of PA and walking for exercise in postnatal women.

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ID Code: 40713
Item Type: Journal Article
Keywords: Mobile Phone, Physical Activity, Postnatal, Intervention, Social Cognitive Theory
DOI: 10.1007/s12160-010-9170-z
ISSN: 1532-4796 (online) 0883-6612 (print)
Subjects: Australian and New Zealand Standard Research Classification > MEDICAL AND HEALTH SCIENCES (110000) > PUBLIC HEALTH AND HEALTH SERVICES (111700)
Divisions: Current > QUT Faculties and Divisions > Faculty of Health
Current > Institutes > Institute of Health and Biomedical Innovation
Current > Schools > School of Public Health & Social Work
Copyright Owner: Copyright 2010 The Society of Behavioral Medicine
Deposited On: 14 Mar 2011 08:22
Last Modified: 21 Mar 2014 09:23

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