Cochrane review: Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults

Costello, Joseph T., Baker, Philip R.A., Minett, Geoffrey M., Bieuzen, Francois, Stewart, Ian B., & Bleakley, Chris (2016) Cochrane review: Whole-body cryotherapy (extreme cold air exposure) for preventing and treating muscle soreness after exercise in adults. Journal of Evidence‐Based Medicine, 9(1), pp. 43-44.

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Abstract

Delayed-onset muscle soreness, or ‘DOMS’, affects many people after exercise and can impair future performance. It usually peaks one to four days after exercise and several strategies are used to overcome it. The effectiveness and safety of many of these strategies applied and promoted is unknown.

Impact and interest:

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ID Code: 92341
Item Type: Journal Article
Refereed: Yes
Keywords: cryotherapy, muscle soreness, recovery, Systematic review, whole body cryotherapy, extreme cold air exposure, delayed muscle soreness, meta-analysis
DOI: 10.1111/jebm.12187
ISSN: 1756-5391
Subjects: Australian and New Zealand Standard Research Classification > MEDICAL AND HEALTH SCIENCES (110000) > HUMAN MOVEMENT AND SPORTS SCIENCE (110600) > Exercise Physiology (110602)
Australian and New Zealand Standard Research Classification > MEDICAL AND HEALTH SCIENCES (110000) > HUMAN MOVEMENT AND SPORTS SCIENCE (110600) > Sports Medicine (110604)
Divisions: Current > QUT Faculties and Divisions > Faculty of Health
Current > Institutes > Institute of Health and Biomedical Innovation
Current > Schools > School of Exercise & Nutrition Sciences
Current > Schools > School of Public Health & Social Work
Copyright Owner: Copyright 2016 John Wiley & Sons, Inc.
Copyright Statement:

This is the peer reviewed version of the following article: [Journal of Evidence-Based Medicine

Volume 9, Issue 1, pages 43–44], which has been published in final form at [http://dx.doi.org/10.1111/jebm.12187]. This article may be used for non-commercial purposes in accordance with Wiley Terms and Conditions for Self-Archiving.

Deposited On: 27 Jan 2016 23:24
Last Modified: 09 Jun 2016 04:09

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