Hamstring activation in variants of the Romanian Deadlift: A functional Mri and surface EMG study
Clayton, Zane (2021) Hamstring activation in variants of the Romanian Deadlift: A functional Mri and surface EMG study. Master of Philosophy thesis, Queensland University of Technology.
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Zane Clayton Thesis
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Description
Hamstring strain injuries continue to be expensive and time consuming for running based sports. Of the hamstring group, the biceps femoris long head is the most often injured. To date, hamstring injury rehabilitation and prevention methods have focussed predominantly on knee flexion exercises, despite the fact that hip extension exercises better activate this muscle. The aim of this thesis was to compare hamstring activation during variants of the hip extension based Romanian deadlift, to explore the patterns of hamstring and other hip extensor muscle activation. Data from this thesis can be used as a basis for future training studies.
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| ID Code: | 208155 |
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| Item Type: | QUT Thesis (Master of Philosophy) |
| Supervisor: | Shield, Anthony & Siqueira Trajano, Gabriel |
| Keywords: | Hamstring, Injury, Romanian Deadlift, sEMG, MRI |
| DOI: | 10.5204/thesis.eprints.208155 |
| Divisions: | Past > QUT Faculties & Divisions > Faculty of Health Current > Schools > School of Exercise & Nutrition Sciences |
| Institution: | Queensland University of Technology |
| Deposited On: | 16 Mar 2021 16:46 |
| Last Modified: | 16 Jan 2025 00:56 |
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